Connect with us


Zantrex 3 review: closest legal ephedrine alternative?



Zantrex 3 Review

Zantrex 3 is a fat-burning dietary supplement which claims to help people lose weight rapidly.

It works as an appetite suppressant and metabolism booster. Zantrex 3 also claims to boost energy levels to assist the user in their exercise and weight loss goals.

Zantrex 3 claims to help people lose weight and burn fat quickly and easily while increasing energy levels. Its a supplement which heavily focuses on the use of ingredients containing caffeine to achieve this.


How fast does Zantrex 3 work? How fast Zantrex 3 works will vary based upon your lifestyle. You are more likely to see faster results if used in combination with a low calorie diet and exercise program.

Does Zantrex 3 work without exercise? Some users experienced weight loss without working out . However, the Zantrex 3 directions state that best results are achieved when used alongside exercise.

How to take Zantrex 3? The Zantrex 3 dosage is two capsules with a glass of water, 15 minutes before a main meal. Do not exceed six capsules in any 24hr period.

Who should use Zantrex 3? Zantrex 3 is suitable for those who are looking for help losing excess weight in conjunction with a healthy lifestyle. Consult your physician before use if you are taking any form of medication or if you are sensitive to stimulants.

How much does Zantrex 3 cost? The official website price for Zantrex 3 was $29.99 for 84 capsules.

Is Zantrex 3 safe? As mentioned throughout this review, the Zantrex 3 caffeine content is high.  However, providing you follow Zantrex 3 directions, this level of intake should be safe for healthy individuals.However, do not take more than the recommended dosage.

Is Zantrex 3 legal? Yes, Zantrex 3 is legal.

Where to buy Zantrex 3? Zantrex 3 is available from the official website, drug stores, Amazon, and also Walmart.

Does Zantrex 3 really work? Many of the ingredients in Zantrex 3 are proven to help with weight loss. Of course, as always individual results will vary.

Are there any Zantrex 3 alternatives? There are many supplements on the market today which claim to help you lose weight and burn fat easily. “Burn HD” and “Phen 375” are often compared. Formulas such as “Zantrex 3 Fat Burner” and “Zantrex Black” are also available. These contain different ingredients and levels of caffeine to Zantrex 3.


Zantrex 3 is a proprietary blend of 14 active ingredients. These are made up of  caffeine plus various different herbal extracts, such as: yerba mate, guarana, asian ginseng, maca root and kola seed.

It claims to be more effective than the banned substance of ephedra.

Here are the main benefits of Zantrex 3:

Boosting Your Metabolism

The higher your metabolism, the more effective your body becomes at burning calories.

When you are using energy more effectively you stand a better chance of losing weight in a calorie restricted scenario.

Zantrex 3 uses a very large concentration of caffeine based ingredients to boost your BMR.

Increase In Energy Production

Losing weight means your regular energy levels will not be maintained through the period of dieting.

You can try to take away some of the impact by choosing energy dense macros, like complex carbs. These generate slow release steady energy, but it all comes under scrutiny of calorie control.

Zantrex 3 contains ingredients which also double as energy boosters and fatigue reducers.

This helps to restore energy levels and can even assist your performance when you workout.  

Fat Burning

If you take a higher rate of energy expenditure and combine it with a reduction of calorie intake – you get a fat burning scenario.

Your body is forced to switch supplies and uses up the excess stored away, which equals body fat reduction.

Zantrex 3 has been formulated with this concept in mind.

Hunger Control

Zantrex 3 does also contain a few other ingredients to help with weight loss.

These ingredients assist by suppressing your appetite.

This means you can manage diet induced hunger even better and curb any unwanted cravings. .


Zantrex 3 is based on a proprietary blend containing the following ingredients:


A form of vitamin B3, niacin helps increase your energy levels. It does not cause weight loss directly, but aids in the production of energy from the foods that you eat. (1)

Niacin can also help in the reduction of bad cholesterol and triglycerides in the blood. (2)


This is simply a very fancy word for something we are all familiar with – pure caffeine.

Caffeine raises the metabolic rate which helps with weight loss and fat burning.

Caffeine intake has been found to affect both overweight and healthy individuals, especially if combined with a meal.(3)

Furthermore, caffeine also increases energy levels and alertness. This can be useful if you are on a calorie restricted diet, or if you are building up the intensity of your exercise regime.

Yerba Mate (Leaf) Extract

Yerba mate is produced from the leaves of the Ilex paraguariensis tree, native to South America. It is traditionally brewed into a stimulating tea.

Yerba mate has shown to contribute towards fat-burning and weight loss by increasing the metabolic rate. (4)

Yerba mate extract also has other health benefits, such as being rich in antioxidants and having anti-inflammatory properties. (5)

There have been some concerns raised regarding a link between an increased risk of cancer and consumption of yerba mate.

However, these concerns are centered around the levels of carcinogenic ‘polycyclic aromatic hydrocarbons’ produced when yerba mate is brewed into a tea. (6)


Produced from the seeds of the guarana tree, guarana has been traditionally been used in Amazonian medicine.

Guarana has a high caffeine content, which contributes to an increase in metabolic rate and fat-burning. (7)


This extract comes from the dried leaves of the turnera diffusa plant. It has traditionally been used as an aphrodisiac and stimulating tea in Central America.

There is evidence damiana helps with weight-loss by suppressing the appetite when taken alongside yerba mate and guarana. (8)

Green Tea (Leaf) Extract

As well as containing caffeine, green tea contains active compounds known as catechins.

Catechins have antioxidant properties and also contribute to the reduction of body fat. (9)   

Kola (Seed) Extract

Most people will be familiar with the name kola because of the popular soda.

The Kola tree is native to the tropical rainforests of Africa. The seeds are found inside the fruits or nuts as they are more commonly known.

They are traditionally chewed in West African culture to restore vitality.

Kola contains high levels of caffeine which works to boost the body’s metabolism and increase the amount of calories burnt at rest.  

Schizonepeta (Flower) Extract

Also known as Japanese catnip; schizonepeta is a medicinal herb that originates from China and Korea.

It is most often used for its anti-inflammatory properties. Although it has also shown to be an effective ingredient for weight loss in Japanese herbal medicine. (10)

Black Pepper  

Black pepper is a spice which helps absorption of nutrients in the body. (11)

If your body takes in more of the nutrients it means the formula will be more beneficial and therefore effective.

Rhodiola Crenulata (Root) Extract

Rhodiola crenulata is a herb with similar traits to that of the “rosea” variety. (12)

Studies suggest that this extract can improve energy levels and exercise endurance by increasing oxygen consumption. (13)

Asian Ginseng (Root) Extract

Asian or panax ginseng has been used in chinese medicine for thousands of years.

It contains active ingredients called ginsenosides. (14)

Ginseng can improve mental alertness and also combats fatigue. (15)

Maca (Root) Extract

Maca root is taken from a plant found in south america. It’s a compound which increasing in popularity and used in many supplements.

Maca has an anti-fatigue effect, which increases exercise endurance and stamina. (16)

It can also restore hormonal balance, which is essential for weight loss. (17)

Cacao (Seed) Extract

Cacao has been added to the list of “superfruits” because of its nutritional content and the rich source of antioxidants. It’s what chocolate and cocoa are made from. (18)

Experts suggest it may inhibit fat absorption when taken in conjunction with a low-calorie diet. (19)

Black Tea (Leaf) Extract

Black tea shouldn’t need an introduction as it’s one of the most popular beverages in the world.

It contains polyphenols – plant based antioxidants which help reduce body fat. (20)  

Side Effects

As Zantrex 3 caffeine content is considered high, this can unfortunately cause unpleasant side effects.

We know from personal experience ingesting large amounts of caffeine can result in heart palpitations, anxiety and that “wired” feeling.

It is important to be aware of, and consider the Zantrex 3 blue bottle side effects before using this product. Besides, it does come with a warning.

If you have any existing medical conditions you should consult your doctor before use.

Common side effects include: insomnia, anxiety, nausea, dizziness, headaches, stomach ache, indigestion, and heart palpitations.

Recommended Dosage

The recommended  Zantrex 3 dosage is two capsules with a glass of water, 15 minutes before main meals.

You must not exceed 6 capsules in any 24hr period.

If you suffer from any condition which may make you sensitive to caffeine, consult with your physician before use.

One important note on dosage:

Zantrex 3 make it very clear you are not to use zantrex 3 blue bottle in conjunction with the zantrex 3 High Energy Fat Burner red bottle


Throughout this review we have seen that many of the ingredients in Zantrex 3 have been clinically proven to assist with weight loss and fat burning.

However, we can’t ignore the fact this supplement is based heavily around an extreme amount of caffeine. This could result in producing more side effects than you really want from a diet pill.

Because of this, we believe that Zantrex 3 could be a good choice for those looking for help with weight loss goals who can handle the caffeine content.

Attention Zantrex 3 readers: Click here for our #1 rated weight loss supplement

Copyright © 2016-2019 DHP is reader-supported. When you buy through links on our site, we may earn an affiliate commission.