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Vital Reds Review: are super reds the new super greens?



vital reds

Vital Reds is a greens mix that helps people with weight loss and boosting energy levels.

A blend of “super-fruits” gives the formula a very high polyphenol content.

Polyphenols are high in macronutrients and antioxidants that provide a wide range of benefits to the human body, like improving heart health to reducing strokes.

This Vital Reds review explores whether it can really help improve your overall health and wellbeing.


What is Vital Reds?

Vital Reds is a multi-function nutritional supplement that uses a blend of polyphenols, micronutrients, vitamins and minerals to improve health.

How to take Vital Reds?

One scoop a day of this nutritional powder should be added to water or any other beverage you prefer. The product has a natural berry flavor with natural sweeteners making it pleasant to drink.

Who should use Vital Reds?

Vital Reds can be used by anyone who is looking to boost their immune system and general health. It’s like getting your five a day (and more) in one shot. Anybody looking for a daily multivitamin like supplement with the benefits of metabolism and digestive boosts will find this product useful.

How much does Vital Reds cost?

Vital Reds are available through the official website for $69.95 bottle (4oz) which contains a months supply. Three bottle (90 days) and six bottle (180 days) deals are available  at $199.36 or $377.73 respectively. You can save up to $6.99 a unit and there is free shipping on all orders over $60.

Is Vital Reds legal?

As all the ingredients are 100 percent natural, there are no legal restrictions on Vital Reds. This product is free from synthetic ingredients, flavors, colors, preservatives and fillers. Many of the vitamins, minerals and polyphenol fruit contents are similar to what you find on the shelves of your local store.

Is Vital Reds safe?

All the ingredients are stated to be natural and safe. As a food supplement this product doesn’t require FDA approval.

Where to buy Vital Reds?

Vital Reds is available through the Vital Reds website. You can also find the product on many online retailers sites, but the 90 day money back guarantee only applies if bought directly.

Does Vital Reds really work?

There is no scientific proof on the effectiveness of Vital Reds at this moment. Many of the ingredients in this supplement have been proven to work and produce important health benefits when used as food. The energy boost could make you more inclined to exercise, which will certainly help with weight loss.

Are there any Vital Reds alternatives?

Athletic Greens. You can also find our #1 superfood mix here.


The power of Vital Reds comes from its four proprietary blends: polyphenol, metabolic enhancing, digestive support and vitamin and mineral blend. These all work together to promote a healthy body and mind.

The health benefits of Vital Reds includes:

Reduces Risk of Disease

Polyphenols found in this formula are the antioxidants found in plants and fruit.

Like other antioxidants they combat the free radicals in your bloodstream which helps fight off infections. The Vital Reds formula can provide a boost to your immune system which helps reduce the risk of disease.(1)

It will also combat the effects of ageing and harmful ultraviolet radiation. In plants, polyphenols are their natural protection. Studies have shown them to have similar effects on other living organisms.(2)

Boosts Energy

Some polyphenols have been found to increase energy.(3)

As we get older, our bodies often suffer from less energy. Drinking a Vital Reds supplement can help fight the symptoms of fatigue.

Along with the absorption of other macronutrients found in Vital Reds, polyphenol activity will boost your energy levels.

Helps with Weight Loss

Apart from exercise, the best way of speeding up your metabolism is what you eat or drink.

By increasing your metabolic rate, your body is able to process food more efficiently. This means your calorie usage becomes well-organized and you start to drop pounds easier and faster.

Ingredients found in the metabolic boosting blend claim to help you lose weight.

Improves Your Gut Health

Of course none of the above would be any good if the body can’t absorb the beneficial ingredients. Three billion colony forming units (CFUs) of four probiotic strains are found in Vital Reds which improve your gut health.

Probiotics are the “good” bacteria in your digestive tract. They help the body to extract nutrients from the food you eat.

Emerging studies are  showing how your gut flora influences your health. Poor gut health will result in significant health issues. Good gut health will help improve your overall health.

Probiotics are used to treat bowel problems like diarrhea and irritable bowel. They’ll stop you feeling bloated after a meal. They can also help with eczema, lactose intolerance and urinary tract infections. (4)

Improves Quality of Your Skin

Studies have shown that most dermatological issues are related to the body’s digestion.(5)

When your digestive system struggles to flush out toxins it partners up with other organs. The skin being the body’s largest organ is often used to eliminate toxins and the results can be acne or dermatitis.

Benefits of an increased blood flow from Vital Reds active ingredients will extend to your complexion. As facial muscles receive more blood, it purifies the skin leaving it smooth, pimple-free and with fewer wrinkles.


Here we take a more detailed look at the individual ingredients.


Polyphenols are advertised as the main benefit of this formula.

Polyphenols are a large chemical family with over 8000 thousand forms of polyphenols identified.

The body uses them as antioxidants and micronutrients. Polyphenols in Vital Reds come from a blend of 21 super-fruits including apples, cranberries, raspberries, beets and more.

The main function of these polyphenols is to act as antioxidant that gets rid of free radical cells in the body. By donating an electron from their makeup, antioxidants will render a free radical stable.

This benefits your immune system, improves the condition of your skin and wards off any diseases.(6)

Metabolism Boosting Blend

The metabolic boost comes from ingredients including turmeric, black pepper, cinnamon, ginger root, green tea and bitter melon.

Cinnamon and Ginger

Cinnamon and ginger have been reported to have many health benefits including lowering cholesterol and improving your metabolism.(7,8)

Bitter Melon

Bitter melon has shown to help with weight loss and help with metabolic syndrome.(9)

Turmeric and Black Pepper

Turmeric is an Indian spice used in medicine for thousands of years.

The main active ingredient in turmeric is curcumin, which unfortunately is poorly absorbed into the bloodstream.(10)

Black pepper contains piperine, a natural substance which enhances the absorption of curcumin by up to two thousand percent.(11)

Cucurmin is a natural anti-inflammatory compound which matches the effectiveness of some anti-inflammatory drugs.(12)

It can help fight heart disease and many chronic conditions while improving your blood flow. It can be as effective as exercise in boosting the nitric oxide properties of your blood.

Many of these ingredients have been chosen to boost your metabolism and make more energy available to the body. More energy will make the user more inclined to exercise, which can fast forward weight loss.

Green Tea and White Tea Extracts

White tea and green tea both contain antioxidants found to have a good deal of health promoting properties.

These include boosting cardiovascular health, helping to lower cholesterol, reducing the risk of cancer and enhancing weight loss.(13)

Digestive Support Blend

The third blend is very different. It’s not made from plant extracts but from probiotics, a type of useful bacteria that lives in the digestive system. These beneficial bacteria help with proper digestion, immune system health and other essential functions.

Strains of good bacteria included are bacillus coagulans, lactobacillus acidophilus, bifidobacterium and L.Reuteri.(1415)

The helpful bacteria in Vital Reds add up to three million units of probiotics. These strains are capable of forming colonies within the human digestive tract.(16)

Vitamin and Mineral Blend

This blend is the one most users recognize the benefit of. Vitamins and minerals have been acknowledged as an essential part of your body’s health and become very popular in recent years.

This supplement contains 100 percent RDA of niacin, vitamin B12, biotin, thiamine, riboflavin, vitamin B6, folate, pantothenic acid, selenium and chromium.

Vitamin B

Vitamin B nutrients help convert our food into fuel, allowing us to stay energized throughout the day. Vitamins B6, B12 and B9 all help regulate levels of the amino acid homocysteine (associated with heart disease).(17)


Selenium is an extremely vital mineral for the human body, which increases immunity.  Selenium is another antioxidant that defends against free radical damage and inflammation.(18)


Chromium is a metallic element that we require in very small amounts.

Chromium regulates blood sugar, and helps insulin transport glucose to cells for energy use. Studies have also suggested chromium helps us metabolize carbs.(19)

Side Effects

If taken as recommended, there doesn’t appear to be any side effects from taking Vital Reds.

Some people may take a short time to adapt to the probiotics and polyphenols used. Common problems can be gas, bloating, dizziness or nausea.

The website recommends that pregnant or lactating mothers should consult with a doctor before starting with this supplement.

Recommended Dosage

Gundry MD suggests for Vital Reds supplement to be used once daily.

One serving is a single scoop of powder to be mixed with some type of beverage or juice.  

The formula digests easily so you can take it with or without a meal – whenever you’d like.


Overall Vital Reds seems to be a high quality supplement that works. Made with nothing but natural ingredients, it is backed up by some impressive scientific benefits.

When you weigh up the costs of various multivitamins and supplements, this one stop product doesn’t seem too expensive. It won’t work miracles but can help with weight loss or any other issues that may need attention.

Attention Vital Reds readers: Click here for our #1 rated green drink

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