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Lipozene Review: Does it really help you lose weight?



Liptozene Review

Lipozene is an appetite suppressant designed to help you lose weight.

Using clinically proven ingredients it’s main aim is to suppress your appetite and prevent overeating.

Lipozene claims to help you achieve weight loss without cutting out the foods you love. But does it work?


What Is Lipozene?

Lipozene is designed to suppress your appetite, help manage  hunger and control cravings to achieve weight loss

Does Lipozene really work?

If you follow the dosage according to directions there should be no reason for it not to work. However, Lipozene do recommend combining it with a health diet and exercise to get the most out of it.

How long does it take for Lipozene to work?

You can expect to see Lipozene results in one week to two weeks.However, always bear in mind everyone is different and results can vary. On their official website, they have a 30 day money back guarantee should you not be happy with results.

How to take Lipozene correctly?

Follow the advised dosage:Take 1-2 capsules, 3 times a day, 30 minutes before meals. It must also be accompanied with an 8oz glass of water.The maximum amount of capsules to take in a day is 6 – do not exceed this.

Can I take Lipozene before bed?

Lipozene is only recommended for use before meals. This suggests it is not suitable for  consumption before going to bed. Follow the recommended advice of 30 minutes before every meal.  

What Are the risks of taking Lipozene?

When taking Lipozene, it is essential to take with a minimum of 8 oz of water to make sure the capsule passes through the body successfully before forming into a gel. As with any dietary supplement it is always recommended to seek medical advice before taking anything. If you do have allergies check the label..

Who should use Lipozene?

Anyone who wants to lose weight but struggles with hunger and cravings when dieting.  Lipozene is not gender specific and can be taken by both men and women. However it is not suitable for use during pregnancy or breastfeeding..

How much does Lipozene cost?

Prices can vary according to where you make your purchase: The costs range from $19.95 to $29.95 (each tub contains 30 capsules). A double pack containing 60 capsules is also available. Alternatively, you can purchase a ‘Mega Bottle’ containing 120 capsules for around $34.95.

Is Lipozene safe?

Yes Lipozene is considered safe to use. This product is an all-natural weight loss supplement that does not include any stimulants. To ensure this, always follow the dosage recommendations and consume the capsules as instructed..

Is Lipozene legal?

Yes, Lipozene is a legal product.

Where to buy Lipozene?

You can purchase directly through the official Lipozene website. However, it’s also widely available in major retailers. Other available purchase options are Walmart, Walgreens or online at Amazon.


The general concept of Lipozene is to suppress your appetite so that you don’t take in as many calories – hence weight loss.

It’s a simple format, which focuses on a solitary active compound. The “special” ingredient in question is called glucomannan, which is a water-soluble dietary fiber.

Lipozene, may only have one ingredient yet it allows for benefits in several different ways:

Fills You Up (For Longer Too)

Fiber is a great bulking macro. Once digested it has the ability to absorb and hold onto large amounts of water. It swells up in your stomach and fills all that empty hunger induced space. (1)

This is known as the “caloric displacement” theory. This basically means your body will take on less calories but it won’t feel deprived. (2)

Lipozene mirrors this effect, and also goes one step further.

Another benefit of fiber (and of Lipozene) is that It also helps to slow down your digestion process. This leads to a feeling of fullness for a longer period of time. (3)

The “satiety factor” will lead to you eating less at meal times, but also reduces the chance of snacking in between. This also explains why so many people who eat plenty of fiber weigh less than those who don’t. (4)

Low Calorie Option

If you are trying to cut back on your intake, you don’t want to be wasting a single calorie unnecessarily.

Fiber is classed as a food type which is low in calories. (5)

As the active ingredient in Lipozene is literally dietary fiber it means it won’t dramatically affect your calorie count for the day.

Good For Your Gut

Changes in your “friendly” bacteria has been proven to reduce the risk of obesity. It’s linked to energy, blood sugar levels, insulin resistance and the all important satiety hormones.(6).

In fact the Food and Drug Administration (FDA) has approved a health claim regarding fiber. That being, increased consumption can possibly reduce risk of certain types of cancer. (7)

Lipozene encourages probiotic bacteria in your stomach which means another way to lose weight.

It also activates your bowels as it travels through the digestive system, therefore, another process to losing the weight.

Prevents Absorption of Fats

When trying to lose weight, body fat is one key area we all want to try and reduce.

If you can prevent extra building up it can only improve your chances of losing what you already have.

This is another plus point of fiber. It can block fats from being absorbed into the body.(8)



Glucomannan originates from the root of the Konjac plant. The scientific name for this plant is the Amorphophallus Konjac. You may also hear it being referred to as the elephant yam, the snake palm or the devil’s tongue. (9)

It’s a popular ingredient found in many weight loss supplements.

There are different types of fiber – soluble and insoluble. Glucomannan falls into the soluble category.

However, what makes it stand out from the crowd is that it is extremely good at absorption.

Just one capsule can transform a glass of water into a sticky mass of gel. (10)

It’s because of this remarkable trait, experts are convinced it’s the most viscous dietary fiber. (11)

When you bear that in sticky mass in mind, you can imagine how it absorbs and swells inside your stomach to help you feel fuller. Thus, leading you to not eat as much and losing weight.

In fact, Glucomannan was pitted against two other dietary fibers – guar gum and alginate. Glucomannan was the only supplement to actively encourage weight loss.  (12)

It’s also a dietary fiber often used as a treatment for obesity, which bodes well for its effectiveness. However, it’s worth noting there are mixed reports over the use of glucomannan supplementation.

Some experts say you can lose on average 5.5lbs in 8 weeks, whereas other studies resulted in no weight improvements even in the exactly same timeframe. (1314)

Other benefits of glucomannan include the very low calorie content, which is ideal if you are cutting back.

As it has a prebiotic nature the plus points of glucomannan go beyond satiety – it’s also a booster of health. It can relieve constipation, improve cholesterol levels and even reduce blood sugar levels in diabetics.  (151617)

Some of these health benefits could also improve your chances of weight loss. Keeping your blood sugar levels steady can prevent cravings and regular bathroom  habits are also another way to drop the pounds.

Side Effects

Lipozene state there are no known side effects as long as you follow the recommended directions. However, as with any product, there are always potential points to be aware of.

As Lipozene is made up of dietary fiber it does have laxative tendencies. This means you could potentially experience minor digestive related side effects.

These include: bloating, gas, nausea, stomach pain and diarrhea.

If you are unfortunate to experience any adverse reactions they normally subside once the body adjusts to the high fiber intake.

Glucomannan is also highly soluble which is why Lipozene recommend drinking plenty of water when taking the capsules and constantly throughout the day.

If you are taking any medication for a pre-existing medical condition, it’s best to speak to your doctor before commencing with Lipozene.It is also advised not use this product whilst pregnant or breastfeeding/lactating.

Recommended Dosage

It is recommended to be taking 1-2 capsules, 3 times a day. These are to be taken 30 minutes before every meal with an 8 oz glass of water.

You also must not exceed the maximum amount of capsules ( 6 per day).

Lipozene leave the duration of the course entirely up to you and your personal weight loss goals.


Lipozene is a supplement geared around suppressing your appetite to reach weight loss goals. Therefore if hunger and cravings are your dieting demon it could be a worthy contender.

However for best weight loss results, healthy eating and exercise go hand in hand with each other. Admittedly Lipozene briefly touch on the subject yet it’s not their main focus.  

Therefore you should not forget about including some form of exercise into the grand scheme of things. (18)

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