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Iaso review: does this detox tea help you lose weight?



iaso review

Iaso is a detox tea designed to provide gentle colon cleansing and a natural body detoxification.

Iaso is a unique blend of all natural ingredients engineered to remove toxins from the upper and lower intestines.

The intent of this review is to get inside Iaso and see what sets it apart from other detox teas on the market.


What is Iaso?

Iaso is a herbal tea which contains active ingredients designed to help cleanse your digestive system.

How does Iaso work?

Iaso works by blending herbs and active ingredients known to aid digestion and the detoxification of the digestive system.

Who should use Iaso ?

Iaso should be used by adults seeking a natural help with their weight loss journey. Iaso can also be used to alleviate any minor digestive issues such as constipation or bloating. However, Iaso should not be used by pregnant or nursing mothers, the elderly or children.

How much does Iaso cost?

Iaso costs $49.95, this includes 5 packs.

Is Iaso a fad?

Detox teas are commonly referred to as fads. This is because such teas promise quick weight loss results but in reality very rarely produce long lasting results.

However, Iaso doesn’t just present itself as a tool for weight loss, it’s emphasis surrounds improving health with the added bonus of aiding weight management.

Is Iaso safe?

Yes. If taken according to the instructions Iaso should be safe to consume.

Where to buy Iaso?

Iaso can only be purchased through the official website or via other major online retailers such as Amazon.

Does Iaso really work?

The ingredients in Iaso have been clinically proven to work to promote healthy digestion. However, if taking Iaso as a means of weight loss, it must be combined with healthy eating and regular exercise to have any considerable impact.

Are there any Iaso  alternatives?

You can find a plethora of detox or ‘skinny’ teas on the market. Other alternatives to Iaso include ‘Detox Skinny Herb Tea’, ‘Skinny Mint Tea’ ‘and Teapigs ‘Clean n Green’


Iaso claims to provide you with a multitude of benefits ranging from the physical aspect as well as your mental well being.

Here we will look at the benefits of Iaso in finer detail:

Improved Regularity and Relief From Constipation

Whether it’s due to a poor diet, stress or a hectic schedule constipation can be painful, inconvenient and distracting.

Constipation occurs when the bowels can’t function or pass food effectively and it’s very often down to a lack of fiber or water.

By using various ingredients which have known purging potentials, Iaso gently aids the digestive system to help alleviate or prevent episodes of constipation.

Improved Overall Digestion

Digestion is important for us to convert our food into nutrients. Our body uses them  for energy, growth and repair.

If the body is unable to digest food properly then vital nutrition may not be absorbed.

The active ingredients in Iaso support healthy functioning of the stomach, intestines and digestive tract to make sure this doesn’t happen.

Sustained Weight Loss

Iaso is commonly used by those who wish to shed a few pounds.

It has been proven the most effective and long-lasting way to lose weight is to combine a well balanced diet with regular exercise.

However, losing weight can be both draining and frustrating, which persuades many people to seek additional help. (1)

This is where the growing popularity of detox teas can be found.

The ingredients in Iaso such as persimmon leaves, help to remove excess body fat and eventually slim down the waistline with continued use.

Improved, Sustainable Body Energy

Many things can contribute to a lack of energy such as age, diet or inactivity. Poor digestion not only leads to poor nutrition but can also cause fatigue.

Another underlying cause points to inflammation or swelling in the gut. This can have a negative effect on the brain which triggers symptoms throughout the body including fatigue and lethargy.

Iaso includes a formula which serves as an anti-inflammatory and antioxidant. This helps to flush out toxins from the intestines and claims to aid digestion and improve physical energy.

Improved Mental Clarity and Memory

A build up of toxins in the system can contribute to forgetfulness and haziness.

By forcing out the pollutants Iaso claims to enhance mental clarity. It also includes ingredients such as chamomile, a calming herb which means it helps alleviate anxiety and aids cognitive accuracy.  


Iaso is a special blend of herbs which include the following: papaya, persimmon and  malva leaf, holy thistle, myrrh, blessed thistle, marsh mallow, ginger and chamomile combined with cassia angustifolia extract.

Holy Thistle

Holy thistle is known to cleanse the body by acting as a diuretic. It was actually used during the middle ages to try and combat the plague. (2)

By cleansing the body, holy thistle actively contributes to the detoxification process of Iaso.


Persimmon leaf has been used in oriental medicine for centuries. It has such prominent benefits due to the fact it’s a rich source of vitamin C, tannins, amino acids, flavonoids, choline carotenoids and rutin. (3)

Instead of contributing to just weight loss, the persimmon provides overall health benefits such as reducing high blood pressure, constipation and fluid retention. (4)

It has also been scientifically proven to produce anti-inflammatory effects. (5)

Papaya Leaf

Papaya is a fruit native to Central America and Southern Mexico, however the leaves are also very beneficial. The extract has been used in traditional native medicines for centuries.

Papaya leaf is accredited with antioxidant, anti-inflammatory and injury-alleviating properties.

It’s also a known diuretic, contributing to the cleansing and detoxifying effect of Iaso. (6)

Blessed Thistle

Blessed thistle is a plant originating from the Mediterranean region.

Similar to the holy variety, blessed thistle works as a diuretic. It also encourages the production of bile which contributes to detoxification processes in the liver.

The liver is a vital organ, with the responsibility of pushing out all the toxic material from the body

Although blessed thistle is claimed to aid the healthy functioning of the liver, we were unable to find sufficient evidence to support these claims.

Malva Leaves

Malva leaves have anti-inflammatory properties which work to boost overall health in the body.

It’s also a known laxative, which can improve regulation of bowel movements and ease constipation. (7)

Marsh Mallow

Similar to malva leaves, marsh mallow is an anti-inflammatory and helps to form the foundations for improving healthy digestion.

Marsh mallow is known to counter excess stomach acid, gastritis and peptic ulceration. (8)


The healing properties of myrrh are broad. It can help alleviate symptoms of diarrhea, infections on the skin, pain and even gum disease. (9)

It works as an antiseptic in the body and is known to kill various bacteria. (10)

Like many of the other ingredients found in Iaso myrrh is highly anti-inflammatory. (11)


Chamomile is often referred to as the ‘star among medicinal species’. (12)

This extract is known to treat and settle stomach aches, irritable bowel syndrome and also act as a natural sleep remedy.

It can also aid digestion and contribute to all round health.


Due to the fact it contains many bioactive ingredients, ginger has many uses in medicine.

It is commonly known for alleviating stomach ache and helps with digestion.

Working as an anti-inflammatory, antioxidant, anti-nausea agent and metabolic booster ginger is another ‘all-rounder’ providing many health benefits. (13)

Cassia Angustifolia Extract

Cassia angustifolia is a plant found in India and acclaimed to have effective cleansing qualities. These beneficial features are reported to relieve constipation. (14)

By increasing colon secretion and the body’s ability to move food through the digestive tract, it means keeping “regular” is made easier.

Side Effects

Iaso does contain cathartic herbs, which means they encourage defecation. They are also more potent than laxatives, therefore could produce adverse reactions of a digestive nature.

Side effects may include diarrhoea, stomach cramps, bloating, loose stools, increased gas and headaches.

Recommended Dosage

Iaso recommends you drink 8 ounces of the mild tea, twice daily.

To prepare the tea add 2 tea bags to one quart of boiled water. Remove from the heat, cover and the let the tea steep for a minimum of 4 hours.

The tea must then be added to 3 quarts of cold water, this makes 1 gallon of detox tea and must be kept in fridge.

Iaso should only be reheated in a pan, never in the microwave.


The active ingredients in Iaso are known to have well-researched and celebrated impacts on the body. Ranging from antioxidant to anti-constipation, this blended tea is aims to make you look and feel better with regular use.

However, due to the potency of the ingredients, the tea may also stimulate unpleasant side effects of a gastric tendency at the onset or if misused.

That said, Iaso contains potential healing properties which enhance overall body health and aid towards a natural weight management tool. Therefore, providing its incorporated into a well balanced lifestyle routine it could prove a suitable option for some.

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