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Estroven Review: For weight management and menopause relief



Estroven Review

Estroven is a line of products which can help women who are going through the menopause.

This dietary supplement claims to provide safe, multi menopausal symptom relief without the use of hormones. It also claims to help reduce and reverse menopause related weight gain.

During this review we will take a closer look at Estroven to see it would be a good choice for those struggling with the menopause.


What is Estroven?

Estroven is a range of dietary supplements designed to improve the known symptoms of the menopause.  

How to take Estroven?

Estroven should be taken once a day. For best results it is recommended that you continue use for at least 60 days.

Who should use Estroven?

Estroven should be used by those who are experiencing menopausal symptoms. Most women will enter a menopausal stage between the ages of 45 and 60, although some women will reach it earlier.

How much does Estroven cost?

Price depends upon which formula you choose and where you buy from. For example the Estroven Amazon price ranges between $9.99 and $17.

Is Estroven safe to take?

Yes, Estroven is FDA certified and safe to take as long as you follow the dosage directions. You must not exceed the stated dose as Black Cohosh can be damaging to the liver in large amounts. (16)  This product also does contain soy.

Is Estroven legal?

Yes, Estroven is legal.

Where to buy Estroven

You can buy Estroven through various affiliated websites such as: Amazon, Walmart, Costco or Target. It can also be purchased in store from many drug stores and major retail outlets.

Do they ship Estroven worldwide?

No, unfortunately Estroven does not ship worldwide.

Does Estroven really work?

All of the ingredients in Estroven are clinically proven for their beneficial effects relating to the menopause.Herbal products are now an accepted safer alternative to hormone therapy.

Is Estroven the same as Estrogen?

No, Estroven does not contain hormones, either synthetic or otherwise. Taking Estroven is not the same as hormone therapy. However, Estroven does contain plant based phytoestrogens. These mimic the effects of estrogen within the body so can have similar effects.

Is Estroven good for weight loss?

Estroven has dedicated products related to weight loss that can help users to lose menopausal weight by balancing the hormones. Estroven Perimenopause Support + Weight Management contains cissus quadrangularis, which is proven to reduce the appetite and the absorption of dietary fats.

How long do you have to take Estroven before seeing results?”

It is recommended that you continue to take Estroven for at least 60 days to get the best results.

Are there any Estroven alternatives?

There are some alternatives to Estroven on the market. The most popular are Menoquil’ and ‘Amberen’. However these alternatives focus on the symptoms of the menopause alone, and do not claim to help with weight loss. Estroven is unique in this regard.


Estroven is supplement range designed to ease the various symptoms which occur as women go through the “change”.

It does not use any natural or synthetic hormones. Instead it uses natural extracts which can mimic the effects of the female hormones within the body.

Estroven is available in slightly different formulations depending upon the symptoms or stage of the menopausal journey they are in.

The general supplement is called Estroven Max Strength and Energy. This covers a multitude of menopausal symptoms.

However, the Estroven range also includes specialized formulas to target certain areas – such as: Mood & Memory,  Weight Management, Energy, Sleep Cool, and Perimenopause/Menopause Support plus Weight Management

Extra strength formulas and combinations are also available.

Estroven claims to be able to help relieve symptoms in the following ways:

Hormonal Balance

During the menopause, levels of the hormones estrogen and progesterone decrease. This is because the ovaries start to ‘wind down’ production of these hormones.

The disruption in hormone levels results in the unpleasant symptoms and weight gain associated with the menopause.

Estroven contains natural extracts which can mimic the effect of estrogen in the body.

These natural extracts help to balance the body’s hormones during the menopause. This then assists in the reduction and relief of menopausal symptoms.

Weight Loss

Estroven can help with weight management in menopausal women in two different ways.

Firstly, balancing hormone levels can prevent the metabolism from slowing down. This can help prevent menopausal weight gain.

Secondly, Estroven contains ingredients which decrease the absorption of fats in the body and reduce the appetite.

Supports Perimenopause

The perimenopause is basically the period just before menopause kicks in. It’s when the ovaries start to gradually wind-down the production of female hormones.

This usually begins in a woman’s’ forties, but can occur much earlier than this.

During this phase, women can experience some symptoms like hot flashes, night sweats and perhaps notice a gain in weight.

Estroven Perimenopause Support + Weight Management can support women through this phase of life by supporting the balance of hormones.

Increases Energy Levels

Fatigue is one the known symptoms of the menopause. Due to the changing levels of hormones, women can experience a slump in energy. (1)

Estroven Max Strength and Energy contains energy boosting ingredients such as green tea and yerba mate that will help you get through the day.

Improves Sleep Quality

It is well known that menopausal hot flashes and night sweats can disrupt the sleep. But the disruption of hormones during this time can also cause insomnia without additional night sweats or hot flashes. (2)

Getting a good night’s sleep is crucial for health and wellbeing. When we sleep, our bodies use this time to restore themselves. (3)

Estroven Sleep Cool helps you to fall asleep and improve sleep quality by reducing night sweats and increasing the levels of sleep hormone.

Enhances Mood & Memory  

Moodiness, anxiety, stress and forgetfulness are all troublesome symptoms of the menopause. (4)

As well as being unpleasant, stress and anxiety are particularly bad for our health. (5)

Estroven Mood and Memory uses natural ingredients which can help you feel more relaxed and in control during the menopause.

Estroven Ingredients

Estroven contains two core ingredients. These form the base of the entire supplement range. The remaining ingredients are included to tailor to the situation.

Black Cohosh Root Extract

Black cohosh is a herb native to North America. It has been traditionally used to treat inflammatory and cognitive conditions

In more recent years, it has been found that black cohosh is very useful in the treatment of hot flashes and night sweats associated with the menopause. It has this positive effect due to its estrogenic properties in the body. (6)

It is now commonly used as a safer alternative to the risks of hormone therapy.

Soy Isoflavones

Soy contains high levels of isoflavones which is a type of phytoestrogen.

Phytoestrogens’ are chemicals that are found in plants, that have very similar effects to estrogen upon the human body.

Phytoestrogens have been proven to relieve the effects of menopausal symptoms due to their estrogenic properties. It is particularly effective in the reduction of hot flashes. (7)

Cissus Quadrangularis Extract

Cissus quadrangularis is a traditional medicine which is said to have origins in ayurveda. It has been used throughout the world to treat feminine conditions and bone problems.

Cissus quadrangularis is proven to be effective in assisting with weight loss. This is due to its’ ability to reduce the absorption of dietary fats and also to reduce the appetite. (8)

Green Tea Leaf Extract

Estroven Max Strength and Energy contains green tea leaf extract to raise energy levels.  

Green tea contains high levels of caffeine which is well known for its energy boosting properties. (9)

Caffeine has also been proven to boost the metabolism and help with weight loss. (10)

Yerba Mate Extract

Yerba mate is a plant that is native to South America.

It is traditionally brewed into a high caffeine tea to boost energy and alertness.

Yerba mate is found in Estroven Max Strength and Energy to relieve fatigue.

Magnolia Bark Extract

Magnolia bark extract has been traditionally used in Chinese medicine to treat depression and anxiety. These are common symptoms during the menopause.

The active compound in magnolia bark is known magnolol.

Magnolol works to improve depressiveness by positively affecting the serotonin system in the brain. (11)

Magnolia bark is used in Estroven Max Strength and Energy, and Stress Plus Mood and Memory.


Melatonin is a hormone secreted from the pineal gland in our brains that regulates our sleep cycle.

During the perimenopause and menopause, women can experience difficulties falling asleep. (12)

Melatonin is an ingredient used in Estroven Sleep Cool. It has been shown to be help with improving sleep quality in menopausal women. (13)

Ginkgo Biloba Leaf Extract

Ginkgo biloba is traditionally supplemented to help with conditions affecting the cognitive system.

During the menopause, cognitive functions can start to decline. Women often complain of memory loss, or a ‘brain fog’.

Estroven includes ginkgo biloba in its Stress Plus Mood and Memory product.

There is some evidence that ginkgo biloba can alleviate cognitive decline, although larger studies are recommended. (14)

Estroven Side Effects

As with everything, there are pros and cons of Estroven.

Estroven can produce side effects such as headaches, stomach cramps and occasionally, vomiting.

Estroven should be taken as directed. If you experience any yellowing of the skin and eyes you must contact your physician.

It is important to be aware that black cohosh should not be taken in large amounts as it can damage the liver. (15)

If you have a soy allergy, you should also avoid this product.

Recommended Dosage

The recommended dosage for the Estroven range is one capulet per day.

However, if you are taking the “sleep cool” formula, you should take the capsule before going to bed.

For best results it is recommended that you continue to use Estroven for at least 60 days.


After taking a closer look into Estroven and its’ claims. We believe it could be a good choice for those who may be suffering with menopausal symptoms.

The menopause is a difficult time. We have seen that the ingredients in Estroven are clinically proven to reduce hot flashes and night sweats.

There is evidence that the ingredients in Estroven can help reduce menopausal weight gain caused by the imbalance of hormones.

However, Estroven may not be suitable for everyone. One of the core ingredients included in every supplement is soy based which means for those with allergies linked to this will not be able to use it.

Overall, Estroven is a unique supplement which can assist with the relief of multiple menopausal issues.  

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