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Ciltep review: does this stack improve mental performance?

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Ciltep review

Ciltep is a natural nootropic supplement intended to help improve your concentration, memory, mental endurance, and mood.

It’s designed to strengthen different features of your brain to improve function.

We will explore the science behind the Ciltep formula to determine if this supplement can really boost your brain power.

FAQ

What is Ciltep?

Ciltep is a natural supplement designed to enhance brain function, from memory to concentration and mood.

How to take Ciltep?

Take up to 3 capsules in the morning right after waking up, on an empty stomach.

Who should use Ciltep?

Anyone looking to benefit from improved focus, memory retention and better mood.

How much does Ciltep cost?

Ciltep is listed at $44.00 per bottle. Each bottle contains 60 capsules (up to one month’s worth, depending on your dosage rate).

Is Ciltep legal?

Yes, Ciltep is legal.

Is Ciltep safe?

Yes, Ciltep is safe if used as directed. However, it is best to consult with a doctor before supplementing with Ciltep.

Where to buy Ciltep?

You can order Ciltep from the official website or through Amazon.

Does Ciltep really work?

The ingredients in Ciltep have medically proven benefits on brain health.

Are there Ciltep alternatives?

Ciltep alternatives include Alpha Brain, Geniux, Neuro Peak and Neuro Vault.

Benefits

Ciltep claims to boost key aspects of your brain function, like your ability to focus and form memories.

Including five ingredients: artichoke extract, forskolin, vitamin B6 and two amino acids. Ciltep is non-GMO, gluten-free and paleo and vegan-friendly which makes it an acceptable option for most people.

Ciltep can benefit the following areas of brain activity:

Improve Long-Term Memory

Your long-term memory is where you store everything you know today. That includes basic motor skills, how to speak, and specific skills.

There are three categories of long-term memories: procedural, semantic, and episodic.

All types are important in the general scheme of things.

Procedural memories are unconscious or automatic, like knowing how to ride a bike. Playing musical instruments and driving fall under this type of memory too.

Semantic memories are conscious, and consist of general knowledge. Examples include knowing what words mean or the capital cities of different countries.

Your episodic memories are events (episodes) that have happened in your life. Your first day of school and similar big events are episodic memories. (1)

Long-term potentiation (LTP) is a mechanism helping your brain to form stable memories. It improves the activity of the neural cells and circuits involved.

Ciltep contains ingredients to induce LTP and improve memory formation. (2)

Better Concentration

Concentration is an important ability in many areas of our lives. Good concentration can make it easier to complete tasks successfully.

Poor concentration can have serious consequences, even for a simple chore. If you’re not paying attention when you’re cutting vegetables, you can end up getting hurt.

Just like memory, concentration involves several regions of your brain. Concentration is also reliant on your salience network.

The salience network helps identify what information is relevant for the task at hand. This network is linked to our ability to focus and achieve goals.

Even if what you’re doing is dull, you persevere through to finish it if needed. If your salience network is damaged, you’re more likely to give up on what you’re doing.

Like every other brain function, the salience network relies on neurotransmitters. These are chemicals that relay messages around the brain. (3)

They work alongside cAMP (cylic adenosine monophosphate). These are biological messengers that mediate neurotransmitter activity. (4)

Ciltep supposedly increases cAMP levels, subsequently improving your ability to concentrate.

Improved Mood

Mood disorders both minor and severe are all influenced by your brain. Brain abnormalities like chemical imbalances can cause depression and similar conditions.

Mood disorders are associated with impaired processes in the brain. This includes neural circuits, the pathways that messages pass through.

The more severe the disorder, the more abnormalities are found. However, even mild mood disorders are linked to a change in regular processes. (5)

The brain uses amino acids for many essential functions. Amino acids can also improve the brain’s response to stress.

The amino acid tryptophan can increase serotonin levels in the brain. Low serotonin is a typical symptom of depression.

A deficiency of amino acids in the brain can affect mood and energy levels. This includes higher incidence of fatigue and low mood. (6)

Ingredients

Ciltep’s formula comprises of five natural ingredients. Two are plant-derived:artichoke and coleus forskohlii. It also contains two amino acids: acetyl-l-carnitine and l-phenylalanine, plus vitamin B6.

Artichoke Extract

Artichoke leaves have a rich history as a herbal medicine. Artichokes have numerous clinically proven health advantages.

Artichoke leaf extract can improve digestion and lower cholesterol. Artichokes also possess antioxidant properties. (7)

Artichoke leaf extract contains luteolin, an anti-inflammatory agent. This substance has been found to have beneficial effects on brain health.

Luteolin can reduce brain fog, a collection of disruptive symptoms. Brain fog can cause loss of memory and difficulty concentration.

Luteolin was found to improve the attention span of children with autism-spectrum disorders (ASDs). These are developmental diseases that hinder communication and behavior.

Luteolin is also effective in reducing brain fog in people with mastocytosis. Mastocytosis is a rare disease that causes the body to produce too many white blood cells. (8)

Forskolin

Forskolin is a derivative of the plant coleus forskohlii. This plant is a member of the mint family often used in traditional ayurvedic medicine.

Forskolin gained recognition for its ability to stimulate cAMP, or cyclic AMP, activity. Cyclic AMP stands for cyclic adenosine monophosphate.

They are crucial biological messengers. They help to pass signals between cells throughout your body, including the brain. (9)

Forskolin can reduce the onset of early alzheimer’s symptoms. This includes memory loss and social impairment.

A clinical trial explored the effect of forskolin on mice with early alzheimer’s symptoms. After 10 days, the mice were more sociable and remembered nest-building skills. (10)

Forskolin can stimulate dopamine production. Dopamine is a neurotransmitter that plays a big role in reward-motivated behavior. (11)

Acetyl-L-Carnitine (ALCAR)

ALCAR is an amino acid produced naturally by the body. It helps the body turn fat into energy, and can affect other organs like the brain.

This amino acid can protect against neurotoxins, which damage tissue in the brain. It also improves brain metabolism.

When administered to mice, ALCAR improved serotonin levels. A deficiency in serotonin can cause depression, obesity, and other conditions. (12)

ALCAR can help to reduce inflammation of the brain tissue. Neuroinflammation is a common symptom of diseases of the brain like parkinson’s disease.

Similarly, ALCAR has potential to slow the progress of age-related brain diseases. It is capable of slowing mental deterioration typical of these diseases. (13)

ALCAR can enhance the metabolism of glucose in your brain. Glucose is your brain’s primary source of energy.

It also boosts neurotransmitter activity in the brain. The better your neurotransmitters work, the better your brain will function. (14)

L-Phenylalanine

L-phenylalanine is an essential amino acid. It is found in foods, dietary supplements, and medicines.

In the body, l-phenylalanine is a chief building block of proteins and enzymes. It is converted into tyrosine to be used in biological processes.

Tyrosine enhances the activity of neurotransmitters, like dopamine and norepinephrine. Norepinephrine influences muscle contractions and other key mechanisms. (15)

A lack of l-phenylalanine can reduce alertness and concentration. One study showed l-phenylalanine deficiency reduced subjects’ performance on brain-function tests. (16)

Phenylketonuria (PKU) is a disease of the brain. It occurs when the brain cannot metabolize l-phenylalanine.

When l-phenylalanine isn’t metabolized into tyrosine, it impacts how your brain works. People with PKU suffer from seizures, tremors, and stunted growth. (17)

Vitamin B6

All B-vitamins are essential to your general health. B-vitamins regulate many key aspects of your body, like blood cell production.

Vitamin B6 is one of the B-complex that plays a big role in brain health. This vitamin is necessary for the brain to function at an optimal level.

B6 is needed to generate energy in the cells. A deficiency of vitamin B6 can cause mental fatigue and depression.

Vitamin B6 deficiency is also linked to lower cognitive function. Inability to pay attention and lack of concentration are symptoms caused by a lack of B6. (18)

Elderly people are prone to cognitive impairment and diseases like dementia. Vitamin B6 was found to improve brain function in elderly subjects. (19)

Side Effects

Ciltep states there are no known side effects if used as directed. However, some ingredients in Ciltep may be harmful to certain individuals.

L-phenylalanine supplements should not be taken by people with PKU. This is because

PKU sufferers cannot metabolize l-phenylalanine. (22)

Individuals with an allergy to artichoke or forskolin should avoid taking Ciltep.

Recommended Dosage

Take 1-3 capsules a day, depending on your preference. Do not take more than 3 capsules a day.

Natural Stacks, the manufacturer of Ciltep, advises taking a 1-2 day break from Ciltep every week.

Summary

The ingredients within Cilltep are scientifically proven to improve various aspects of brain health and function. Unlike other nootropic substances like amphetamine, Ciltep is entirely natural.

Ciltep is unlikely to cause negative effects if taken as directed. However, there is no research about long-term effects of taking Ciltep.

A supplement like Ciltep may be helpful during a busy time or when you’re overwhelmed with work.

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