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Bio x4 review: the 4-in-1 weight management probiotic



Bio x4

Bio x4 is a probiotic that supports the body while improving health, energy levels, and metabolism.

The formula is a blend of natural ingredients, including a mix of “friendly” bacteria and digestive enzymes.

The ingredients in Bio x4 work in synergy with each other to encourage optimal digestive health and accelerate weight loss.

This Bio x4 review will investigate the aspects of Bio x4 to see if it can be a beneficial addition to your weight loss regime.


What is Bio x4? Bio x4 is a probiotic and weight management blend designed to improve health, balance digestive flora and encourage weight loss.

How to take Bio x4? 1 capsule of Biox4 should be taken with each meal, three times per day. You can take 2 capsules per meal should you wish, but do not exceed 6 capsules a day.

Who should use Bio x4? Bio x4 should be used by people who are looking for a gentle yet effective way to support their body, and improve health, energy and weight loss naturally.

How much does Bio x4 cost? A 30 day supply of Bio x4 costs $99.00. A 90 day supply is $261.36, and a 180 day supply is $487.08. The prices are discounted per larger orders.

Is Bio x4 legal? Yes, Bio x4 is legal.

Is Bio x4 safe? Yes, Bio x4 is safe. The formula is entirely natural and includes mild ingredients that support the body.

Where to buy Bio x4? Bio x4 is available from their official website and also from Amazon.

Does Bio x4 really work? There is clinical foundation behind the use of the active ingredients in Bio x4. Therefore there is no reason for us to assume you will not benefit from using this product.

Are there any Bio x4 alternatives? Probiotic based weight loss supplements are becoming more popular. There is a number of alternatives on the market today. One that stands out to us is Plexus Slim.


Weight Management

Managing weight usually means eating less and moving more. Unfortunately, it is not always as easy as that sounds.

The USA has one of the highest rates of obesity in the world. High calorie and heavily processed food is everywhere and controlling what you eat can be a real struggle.

Furthermore, it is an accepted fact that sugary foods are addictive, making it even more difficult to say “no” to unhealthy snacks when hunger strikes. (1)

In these modern times it can be very easy to sleepwalk into weight gain, and then face an uphill battle to lose the weight and keep it off.

Bio x4 can help you to shift excess weight in two ways: appetite suppressant and fat burning.

The unique formula contains ingredients that will both suppress hunger and increase the rate at which your body utilizes fat stores for energy.

This combination of actions supports weight loss by limiting the likelihood that you will make bad food decisions, and increasing fat burning throughout the day.  

Increased Energy

If your gut is not healthy and balanced, even if you are eating healthily, you will not get all the benefits from the food that you eat.

This is because our digestive enzymes need to be on top form to help us absorb all the nutrients we need for health from our food. (2)

One of the key symptoms something is wrong is fatigue.

Fatigue can be caused by a variety of issues, but a lack of nutrition due to a sluggish gut is one of them. (3)

Bio x4 includes three digestive enzymes, ensuring you are getting optimum nutrition and energy from the food you eat.

Digestive Health

We are frequently exposed to toxins and chemicals via unhealthy foods, pesticides, and artificial sweeteners which damage the balance of bacteria in the gut.

Taking antibiotics can also kill off good gut bacteria, leaving you vulnerable to health issues and digestive discomfort.

Many of us will have suffered from indigestion at some point in our lives. It is an uncomfortable condition that can cause bloating, gas, acid reflux and stomach pain.

If you are trying to lose weight but cannot seem to beat the bloat, it could be down to a imbalance with your digestive bacteria. (4)

This kind of bacteria is imperative to the health of the gut, but also health overall.

It supports the adequate functioning of the immune system, as well as contribute to lower blood pressure. (5,6)

Furthermore, healthy levels of digestive organisms are seen to contribute to weight loss and weight management. (7)

Bio x4 includes a probiotic blend to increase gut bacteria, decrease digestive discomfort and support health and weight loss.


Bio X4 is made up of 4 blends categorised as: probiotic, digestive enzyme, craving control and weight management.  

Caralluma Fimbriata

Caralluma Fimbriata, is a type of plant which is native to India, Sri Lanka, the Arabian Peninsula, and Northern Africa.

It’s used for hunger management as well as a weight loss agent. Clinical studies show caralluma fimbriata suppresses appetite and also reduces waist circumference compared to a placebo. (8)

Green Tea Extract

Green tea extract contains an active compound known as ‘EGCG’, which stands for epigallocatechin gallate.

Epigallocatechin gallate is a catechin that is abundantly found in teas.

Catechins are top performing antioxidants with many health benefits for the body. (9)

Green tea is famous for it’s free radical fighting abilities against cancer. It’s also linked to improving diabetes and even cognitive diseases like alzheimer’s.

EGCG has proven benefits in the reduction of body fat and metabolism support. (1011)


Amylase is one of the most important digestive enzymes for our health.

Amylase is the number one starch digesting enzyme within the body. It breaks down carbohydrates into smaller units, eventually converting them into sugar glucose.

Glucose is the body’s preferred source of fuel.

We get glucose from eating carbohydrates such as bread, and also fruits, vegetables, and dairy products. We need both food and amylase together to create the energy that helps keep us alive and well.

Glucose is therefore crucial for energy within the brain and body. (12)


Lipase is another one of our most vital digestive enzymes. It’s responsible for helping the body process and absorb fats to be used as energy. (13)

Furthermore, by breaking down and helping the body to absorb fat, lipase can prevent digestive disorders and serious health conditions like cystic fibrosis. (14)


Just like amylase and lipase, bromelain is the third digestive enzyme included in Bio x4.

Bromelain is responsible for the breaking down of proteins in the gut for use around the body.

Protein is required by the body in quite large amounts. Unlike fat and carbohydrates, our body doesn’t store protein, so therefore has no reservoir to draw on when it needs a new supply.

This is why bromelain is so important, it breaks down proteins we eat so that they are available to be used immediately.

Bromelain is found naturally in high quantities in pineapple, and is sometimes also used therapeutically as a digestive aid. (15)

Lactobacillus and Bifidobacterium

Lactobacillus and bifidobacterium are forms of probiotic bacteria – which means they promote colonies of good bacteria within the gut.

Bifidobacterium were among the first bacteria to state claim in stomach and provide benefits rather than result in sickness.

Lactobacillus reduces bad bacteria by attacking and consuming them, supporting the correct balance in the digestive tract. (16)

Bifidobacterium also promotes health and balance within the gut. (17)

Maintaining the correct balance of bacteria in the digestive system is crucial to avoid  disease and discomfort, while promoting overall health. (18)

Furthermore, lactobacillus can encourage both body weight loss and fat loss. (19)

Side Effects

The ingredients in Bio x4 are all natural and gentle, and the capsules are both gluten and allergen free.

However, because of the probiotics some people could experience an upset stomach or some gas and bloating whilst adjusting to the formula.

Recommended Dosage

For best results, take 1 capsule with each meal, 3 times per day.

If you like, it is possible to take up to 2 capsules per meal, but do not exceed 6 capsules in any one day.

Ideally, you need to take BIO X4 regularly every day, to give the body time to build up an optimum level of enzymes and good bacteria.


Bio x4 is a natural, probiotic based supplement which focuses upon digestive health to facilitate weight loss and increased vitality.

We like how the ingredients forming the active blend are all of natural origin, gentle and have clinical backing as to their effectiveness.

Bio x4 is a rather expensive product, starting at $99 for a month supply may be beyond the financial reach of most people.

This price factor is compounded further when we take into consideration that Bio x4 will need to be taken regularly and consistently for a period of time before the benefits will be seen and felt.

If you are able to afford a few months supply of Bio x4, then we believe it is a unique and gentle weight loss solution that can also help support your overall health.

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