Connect with us

Reviews

Beet Elite review: the endurance booster for athletes

Published

on

Beet Elite review

Beet Elite is a pre-workout supplement developed for enhancing exercise performance.

It uses a blend of all natural ingredients such as dehydrated beetroot powder, vitamins and minerals to increase circulation, oxygen transport and help you recover faster from your workout.

Our Beet Elite review delves deeper behind the idea and to investigate whether Beet Elite can really push your personal best to the next level.

FAQ

What is Beet Elite?

Beet Elite is a pre-workout supplement containing beetroot powder, malic acid, magnesium ascorbate, stevia and vitamin C. It’s designed boost exercise performance and recovery.

How does Beet Elite work?

Beet Elite provide a source of nitrates, vitamins and minerals to support the body during exercise by improving blood flow and energy creation.

Who should use Beet Elite?

Beet Elite can be used by anyone who wants to increase their performance, either in competitive sport or simply to improve overall fitness and health.

How much does Beet Elite cost?

Beet Elite is priced at $39.95 for a tub containing 20 servings.

Is Beet Elite a fad?

Beet Elite has scientific research behind its claims to boost athletic performance, so we do not feel it is a fad.

Is Beet Elite safe?

Yes, Beet Elite is safe.

Where to buy Beet Elite?

Beet Elite can be purchased from their official website, Amazon, Walmart and other health stores.

Does Beet Elite really work?

Beet Elite contains ingredients proven to have a supportive effect upon exercise performance. Obviously everyone reacts differently to any type of supplement, yet the solid evidence reinforces promising results.

Are there any Beet Elite alternatives?

There are other beetroot based supplements on the market to choose from. Some popular alternatives are ‘Superbeets’ and ‘Beet’ums’

Benefits

When we exercise, we put a lot of stress upon our cardiovascular system. Our heart, lungs and circulation must work hard to fuel our muscles and keep us going.

Therefore, supporting our cardiovascular system and keeping it in top shape is critical to exercise performance.

Beet Elite utilises the nutritional powers of beetroot as a pre-workout aid to provide you with the following benefits towards athletic performance:

Improved Stamina and Endurance

Whether you are a competitive athlete or a recreational gym goer, increasing stamina is certainly one of your goals.

However, it’s very easy to hit a plateau when working out. You put in the extra effort, but your personal best just doesn’t seem to get any better.

If you’ve noticed you aren’t making any progress regarding your stamina, Beet Elite can help.

Nitrates in beetroot help improve oxygen transport to muscles and also increase blood flow which all helps you push further before fatigue strikes.

Increased Energy Levels

Everyone feels the effects of low energy sometimes. Maybe it’s because you’ve had a long day at work, or a less than great night’s sleep.

Whatever the cause, a lack of ‘steam’ ensures you will not get the best out of your training session.

Beet Elite can help boost energy levels and prevent you reaching for a caffeine-rich

drink or other unhealthy stimulants.

It includes ingredients essential for production of cellular energy, giving you a natural kick to hit your training targets.

Fast Recovery Times

To get the most out of your training and fitness goals, you need to be pushing yourself to the max regularly.

An unfortunate after effect of exercise is aching muscles, often referred to as the ‘DOMS’ (delayed onset muscle soreness).

Worn as a badge of honor by some, the sad truth is that DOMS can severely impact your exercise schedule. For this reason it’s considered best practice to take steps to avoid it or minimize it as much as possible.

Beet Elite can reduce your recovery times by decreasing muscle soreness, this allows you to get back into training sooner rather than later.

The ingredients support blood flow, oxygen and vitamin delivery to your hard worked muscles. This ensures they have everything they need to quickly repair and recover.

Improved Health

It should be no secret to anyone, exercise and health come hand in hand.

Yet, making sure you are getting an adequate supply of vitamins and minerals is also key to optimum health.

Beet Elite powder is packed with vitamins and minerals to support overall health and wellbeing.

Furthermore, the ingredients in Beet Elite have been clinically backed for their efficacy to reduce blood pressure and support the immune system.

Ingredients

Beet Elite uses the following blend of ingredients in their powder formula:

Beetroot Powder

Beetroot is a kind of root vegetable linked with many health benefits.

Consumption of beetroot can reduce blood pressure, boost exercise performance and increase blood flow to muscles and organs. (1,2)

This is down to the the high nitrate content of beetroot.

Nitrates are compounds made up of nitrogen and oxygen atoms. Our bodies can convert them into nitric oxide (NO) a chemical messenger essential for our health and performance. (3)

Nitric oxide can reduce blood pressure and improve blood flow by affecting blood vessels, stimulating them to relax. (4)

Because beetroot is rich in nitrates it can serve to elevate oxygenated blood flow to muscles, whilst reducing oxygen usage. This improves your exercise performance and delays the onset of fatigue. (5,6,7,8)

Fermented Beetroot Powder

Fermented beetroot powder has all the same qualities as regular beetroot powder but it also serves as a prebiotic.

Prebiotics act as a food source for probiotic digestive bacteria which are important for energy levels, nutrient absorption and immune health. (9,10)

If levels of probiotic bacteria become unbalanced, this can have negative effects on athletic performance. (11)

Malic Acid

Malic acid is a type of chemical compound known as a ‘alpha-hydroxy acid’.

Malic acid is useful for exercise supplements because it can reduce fatigue and improve stamina and performance. (12)

Malic acid has this effect because it is instrumental in the process known as the ‘krebs cycle’. This manufactures the energy our body needs for all functions. This energy source is called adenosine triphosphate or ‘ATP’. (13)

By consuming malic acid it serves to support production of energy which in-turn improves body fuel levels.  

Magnesium Ascorbate

Magnesium ascorbate is a cross between vitamin C and the aforementioned mineral.

Magnesium is an essential nutrient that provides a wealth of health benefits. It is required for precise activity of the immune system, creation of energy, defense against stress and the breakdown of nutrients.

It also assists keeping bones strong and supports healthy nerves and muscles. (14)

Stevia Extract

Stevia is a natural sweetener which is often used as an alternative to sugar.

The stevia plant grows in Southern America and has been used to sweeten foods and medicines long before its discovery by the western world.

It is around 200 times sweeter than sugar, yet has no calorie content which makes it a great way to add sweetness without compromising on health.

Vitamin C

Vitamin C is a well known nutrient often taken to ward off colds and flu during winter. It also has potent antioxidant properties.

It is a water soluble vitamin, which means the body cannot store excess quantities.  

Vitamin C is needed for effective repair of skin and body tissues such as ligaments, tendons and blood vessels. (15)

For this reason it is deemed beneficial for efficient wound healing and recovery.

Side Effects

All the ingredients in Beet Elite are natural and unlikely to cause serious reactions if dosage directions are followed correctly.

However, increased beetroot consumption can cause a discoloration of urine, nausea, diarrhea, stomach upsets and low blood pressure.

Malic acid can cause bloating, stomach cramps, nausea and headaches.

Magnesium ascorbate can cause: vomiting, diarrhea and nausea.

In general vitamin C is considered to be well tolerated. Yet if you exceed sufficient levels there are a few reactions which can occur.

Some things to look out for include: redness and warmth to the skin, flushing of the face, headaches, nausea, feeling faint or dizzy, vomiting and diarrhea.

Recommended Dosage

The recommended dose of Beet Elite is two scoops mixed together with 4 oz of cold water.

For maximum results it’s best to take Beet Elite about 30 minutes prior to your  workout.

Summary

Beet Elite is a pre-workout formula which harnesses the power of beetroot to help users work out harder than ever before.

Beet Elite comes in a powder form which consists of all natural ingredients.

It’s a formula with ingredients clinically proven to boost your exercise performance in a number of ways: defeating fatigue, elevating energy and speeding up recovery.

We like how Beet Elite has also added fermented beetroot for it’s prebiotic abilities which supports digestive health.

The only downside to this product is that you don’t get that many servings for the price. A single tub only contains 20 servings which won’t last long if you are a regular gym goer or into competition training.

In conclusion, Beet Elite appears to be a great support for those looking to elevate athletic performance the natural way.

 

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright © 2016-2019 DigitalHealthPost.com. DHP is reader-supported. When you buy through links on our site, we may earn an affiliate commission.